Are you trying to achieve flat splits but finding that aimlessly stretching your lower body is not getting results?
You need to learn about a new way of training that uses splits focused stretches that are especially programmed for YOUR experience level and goals. By using progression in your training you can quickly achieve flat front splits. 
Zero to 180°. Designed for pole dancers who need to hit their flat splits.
Three progressive levels to get that fanny to the floor!
Beginner Splits 
Learn the fundamentals of stretching. Although the exercises in this level are considered basic, they are crazy effective! You will develop a better understanding of human anatomy, and how to target specific muscle groups when stretching. 
Intermediate Splits
Be amazed at what you can achieve in so little time! This level will introduce you to new stretches and variations. You'll begin to go deeper into your stretches, slowly loosening the muscles and improving your range of motion. 
Advanced Splits
Having developed an intimate knowledge of your own musculature, you’ll enjoy a marked improvement in flexibility and range of motion. As an added bonus, those aches and pains caused by muscles weakness will start to become a thing of the past! 
And once you’ve hit those flat splits…
Expert Splits
Congratulations … You’ve hit the flat splits! At this level, participants are either aiming to maintain this level over time—or work towards the over-splits. Either way, you’ve achieved a straight-legged split hold of 180° for 90 seconds on both sides.

Flexibility can be learned. With Zero to 180° you’ll learn exactly how to stretch in a way that works for you, going deeper (and flatter!) than you ever thought possible.

In fact, I’m willing to bet your muscles will feel looser and suppler than ever before

Sign up to my program and in just a few weeks’ time …
  • You’ll see tremendous progress no matter where you start 
  • You’ll experience increased flexibility.
  • You’ll notice an improvement in posture.
  • You’ll be able to execute more flexibility-based pole tricks.
  • You’ll feel sexier and more confident—both on and off the pole.
How do I know? Because Zero to 180° brings a modern, fresh approach to splits training—one that I’ve seen proven time and again at my own studio. 

Zero to 180° brings this training straight to you with a one-on-one, personal style designed to get results, and get them fast! 

Think of the program as your own personal splits coach; one you can access anytime and anywhere. (Plus, my team and I are here to support you every step of the way.)

What are you waiting for? Together we’ll help you reach your goal of being fit, sexy, and SUPER flexy!

- Jasmine Zapka. 

P.S. Curious to know more about me, and why I created Zero to 180° ? Wonder no more!
JOIN REAL WOMEN WHO'VE EXPERIENCED REAL RESULTS
Following the Zero to 180° training philosophy, these women (and many others!) have achieved their flat splits, or have made tremendous progress towards doing so. 
Purchase 'Zero to 180°' And Get All These Exclusive Bonuses FOR FREE...
We created these amazing resources to ensure no one is left short when it comes to stretching. 
Stretch Guides
Long Descriptions For Splits
Take the guesswork out of each stretch with these detailed descriptions. Available for each level, these guides outline proper technique, which muscle groups are targeted, and exactly how you should (and shouldn’t!) feel while practising. 
Stretch Series Resources
Stretch Sequences For Splits 
Out and about with a few moments to spare? These visual, on-the-go resources show you how each stretch should look when done correctly. A quick reference for your required sequence, move fast through your practice and on to the rest of your day.
Splits Stretch Charts
A1 Posters For All Levels
Hang these posters on the wall for an easy reference during your at-home practice sessions. Available for each level, these guides outline each stretch sequence and provide a description of how to execute over 40 stretches and variations properly.
Bonus HD Video Content
Bonus Videos Series
Unsure if your form is correct? When you don’t have time to head to a class, watch these videos to help supercharge your splits training (while avoiding injury!). Available for each level, these videos show exactly how each stretch should look and feel. 
WHAT ELSE YOU GET WITH “ZERO TO 180°”…
It doesn't matter where you are in your splits journey. You can join Zero to 180° and master your splits (or over splits) using our unique splits training methodology. 
 Awesome Video Content
Multiple Camera Angles In High Definition!
Our high-definition videos use multiple camera angles, so you can get the most from your practice. See exactly how stretches should look, without leaving the comfort of your living room!

Countdown Timers
Each stretch is timed to perfection
As the program is progression-based—meaning you have to maintain a split hold for a set time before advancing—easily track your progress with our timers that are placed in each video.

 Stretches programmed for all levels
Challenge Yourself to Move Through the levels
No matter your experience or skill level, Zero to 180° is designed to work for you. Move from Beginner through to Intermediate and on to Advanced faster than you ever thought possible!
 Active Community
Access A Supportive Community
Access a supportive online community. We encourage you to share your progress on our Facebook page, where your new friends will help celebrate your success!
 Detailed Resources and Materials
A4 Stretch Sequences For Splits 
Be amazed at how easy this program is to use! The Stretch Series, Guides, and Charts, are super-informative and take the guesswork (and fear!) out of getting started.

 On-Going Support & Updates
We'll continue to update the program 
Got questions? We’ve got the answers. Help is just moments away with our in-program discussion board. And we’re still there right along with you with our voice prompts and tips!

 Over 40 stretches and Variations
Access A Supportive Community
Not everyone’s journey to the flat splits will be the same, but with over forty different stretches and variations we guarantee you’ll find what works for your and your body.

 Progress Tracker
Keeping you on track and motiavted
Use our progress calendar mark off each stretching session, to ensure you stay focused on the end goal. We also run various challenges to keep you motivated and pushing yourself throughout your journey. 
 Calming and Relaxing
Stress Busting Stretches
The best part of Zero to 180° is the impact is has in reducing daily stress and anxiety. Stretching helps open the body and release feel-good endorphins, rippling out into all aspects of life!
Take the first step towards flat splits by signing up to the program today:
ARE YOU REALLY STILL ON THE FENCE?
I bet I know what’s bothering you. Let me see, you’re probably thinking…

“Will this program really work for me?”

Truth is everybody (and every body) is different, and some will reach the fast splits faster than others. Yet the stretching principles we follow in each level are universal—and if you follow the plan, you will succeed. Remember, you don't have to do it alone! Myself (Jasmine!), my team, and the totally supportive community are here to help you succeed. 

“This is going to be hard!”

I’ll be the first to admit: getting into the flat splits (and, ultimately, the over-splits) is not easy. But it is simple. When you follow the step-by-step plan at each level your body will be primed for success, and you'll start seeing results before you know it. 

“I just don't have the time!”

I get it! Life is super busy, and we barely get enough time to scratch our own backsides. That's why we created the Stetch Series Resources for anyone that's 'on the go'. In addition to this, our video guides only last on average thirty minutes, and all demonstration get straight to the point.
Your time is precious, but stretching will soon become your favourite part of the day!

“Ugh! I don’t want to go back to the gym!”

Here’s the great thing: You don't have to! You can work towards your flat splits right from the comfort of your own home. Then, once done, just sit back, turn on Netflix, and catch up on the latest series. How’s that for unwinding after a long day?

 “I don’t know if I can afford it…”

Look at it this way: This is an investment in YOURSELF!

I want you to imagine yourself twelve weeks from now, in your flat-splits hold. I know you want to nail those demon pole tricks and soar into a more confident you, so you need to ask yourself how much that’s worth. (And have I mentioned just how much this will help relieve muscular aches? We all want.)

If i'm very honest... your investment in this program makes absolutely no difference in my life. This is about you. Whether you choose to move towards your front splits by purchasing this program won't have an impact on what I do on a day to day basis. I just want you to understand this isn't about me, it's about you. All the best, good luck and I hope to see you on the other side. 

Much Love, 

Jasmine Zapka. 
Melbourne, Australia
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